Tuesday, October 27, 2015

Last day of Handball for 6th grade.


What a way to end the last day of Handball!! Great effort by all!! Next class be ready for your unit test!





Monday, October 26, 2015

Handball Unit Test Study Guide

Test Dates

6th Grade- Friday, 10/30
5th, 7th, 8th- Thursday, 1029


HANDBALL Study Guide

Combination of 4 sports:
                                BASKETBALL, SOCCER, HOCKEY, WATER POLO

Olympic Team Handball: 3 seconds to pass or shoot the ball
                                                14 total players on the court at once

School 43 Team Handball: 5 seconds to pass or shoot the ball
A defender can be an arm’s length away from a player with the ball.

Defensive strategies used: 
                                Man to Man
                                Zone defense
Two primary muscle groups used when throwing a ball:
               
DELTOID   ExitCare Image                               TRICEP     http://www.medguidance.com/images/1HN00404/bicep-and-tricep.png


Push-ups improve the muscular strength in your deltoid & triceps

The goalie is the only player that can be in the goal crease.
                                                                Health related fitness component- Flexibility (improves goalies reach)

Illegal contact in the game will give you:
                                                YELLOW Card =2 minute penalty



Saturday, October 24, 2015

Thank you Donors Choose!


We started a Donors Choose page and within 4 days our project was fully funded!  Check out our students using the foam lollipop paddles on Fun Fitness Friday!  They are great for striking skills, eye hand coordination, and also a great pre-req for racket games. 













Thursday, October 1, 2015